DALE DIXON

The Presence Lab Podcast

Get better before the pressure arrives.

Pressure changes the way capable people communicate.

The Presence Lab Podcast explores what happens underneath that change and gives leaders practical ways to stay clear, connected, and useful when the stakes rise.

Hosted by Dale Dixon, each episode examines a specific communication problem and gives you something practical to understand, try, or practice before the important moment arrives.

Dale Dixon speaking with a television anchor in the KHON2 studio

Latest episode

Episode 296

When Your Company Screws Up: Own It, Fix It, Prevent It

How does a bad decision survive the idea, production, internal review and final approval before somebody finally says, “We shouldn’t do this”? That’s the leadership question behind the Good Good Golf and Callaway controversy. A co-branded ad drew widespread backlash after…

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What gets harder when the pressure rises?

Start with the communication problem you're dealing with now.

All episodes

Episode 296

When Your Company Screws Up: Own It, Fix It, Prevent It

How does a bad decision survive the idea, production, internal review and final approval before somebody finally says, “We shouldn’t do this”? That’s the leadership question behind the Good Good Golf and Callaway controversy. A co-branded ad drew widespread backlash after…

Listen
Episode 295

The Scorecard - How to Prove Your Communication Changed

You can work hard on your communication and still leave the people around you experiencing the same behavior. That’s the uncomfortable problem with self-awareness: knowing what you want to change doesn’t prove that you changed it. In this episode of The Presence Lab, Dale Dixon…

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Episode 294

The Hedge - How to Sound Confident When You're Challenged

You didn't lose your point. You watched yourself soften it. One skeptical look, and "we should do this" turns into "I think maybe we could look at this." For executives, founders, and senior leaders who already know their material, that reflex quietly costs you the room. So how…

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Episode 293

The Open - Fix the First 30 Seconds of Your Next Talk

The opening of a talk isn't a scripting problem. It's a state problem. Here's what happens in the first thirty seconds, and three moves that keep your best material in reach when the pressure hits. Most speakers treat the opening of a talk as a writing problem. But you can have…

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Episode 292

Why Leaders Go Blank Under Pressure, and How to Recover

You know the material. Then someone asks a difficult question, the room turns toward you, and your mind goes completely blank. Why does your mind go blank under pressure? More importantly, how do you recover without bluffing, rambling, or filling the silence with an answer you…

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Episode 291

The Grip - Why Letting Go Is the Skill Leaders Never Train

Every leader believes the same thing under pressure: prepare hard enough, control enough of it, and you will finally be safe. It is exactly backwards. The tighter you grip the plan, the less you can do the moment the plan gets taken - and it always gets taken. This episode takes…

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Episode 290

The Dial - How Strong Leaders Turn Nerves Into Fuel

Everyone tells you to calm down before the big moment. The research says that's the wrong instruction, and it's quietly costing you the edge you need. In the spring of 2017, Dale Dixon was pinned under a motorcycle on a mountain in Idaho, no cell service, his seventeen-year-old…

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Episode 289

The Pause: How Three Seconds Of Silence Builds Authority

Get The Pause Field Guide, a free two-page companion with all three pauses, the training wheels line, and a seven-day tracker: https://www.daledixonmedia.com/pause Someone asks you a hard question and you start answering before they finish asking it. You make your salary ask,…

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Episode 288

The Flinch: Why Leaders Soften Bad News and Lose Trust Anyway

Every leader knows the moment. The reorg announcement, the roadmap cut, the budget town hall. And right before the hard sentence lands, something in us reaches for a sweetener. "But nobody's job is at risk." "It's really an opportunity." We soften the cost so we don't have to…

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Communication under pressure

The visible problem is rarely the whole problem.

Pressure

What changes physiologically and behaviorally when the stakes rise.

Clarity

How leaders organize and communicate complicated thinking without burying the point.

Presence

How to stay connected to the room, audience, and question instead of disappearing into performance.

Questions

How leaders prepare for difficult, skeptical, unexpected, or emotionally loaded questions.

Audience

Why strong communication starts with what the other person needs rather than what the speaker wants to say.

Practice

How deliberate rehearsal makes useful communication skills more available when they are actually needed.

Podcast + Community

Listening is where the idea starts. Practice is where it becomes useful.

Listening can make an idea understandable. Practice makes it available when pressure rises.

The Presence Lab Podcast gives you the ideas, frameworks, and tools.

The Presence Lab Community gives you a place to practice them, ask questions, learn with other leaders, and continue the work with Dale.

Podcast

Learn

Listen to ideas, frameworks, and practical tools for communication under pressure.

Community

Practice

Put the ideas to work, ask questions, and practice with Dale and other leaders.

Dale Dixon smiling outdoors in a blue shirt and jacket

About Dale

Experience built by asking questions when the clock was running.

Dale spent 15 years in broadcast news, beginning in radio before quickly transitioning to television. That work was followed by more than 20 years in executive leadership, coaching, training, and speaking.

Journalism taught him to ask sharp questions, simplify complicated ideas, listen for the real question, communicate when time is short, and work effectively when the plan changes.

Today, The Presence Lab Podcast is where Dale examines the communication behaviors that become most interesting when the pressure rises.

When listening is not enough

Sometimes the important moment is already on the calendar.

If you're preparing for a board presentation, difficult Q&A, media interview, major announcement, on-camera appearance, or another high-stakes communication moment, individual preparation may make more sense than another podcast episode.

Keep practicing

Learn here. Practice together.

Listen to The Presence Lab Podcast when you need an idea, framework, or practical tool.

Join The Presence Lab Community when you want to put those ideas to work with Dale and other leaders.